Compulsive Buying

Compulsive buying is also called as Aniomania is a disorder characterized by excessive concerns related to the purchase and the irresistible urge to buy en masse accompanied by feelings of anxiety, irritability or discomfort.

After the act of buying the person experiences feelings of guilt at the same instant pleasure and satisfaction with what he believes to fill his life.One feature is that the person has difficulty distinguishing between desire and need, has little tolerance for moods.

Compulsive buying is not only people who buy most of their means and possibilities includes people who use an excessive amount of time up going shopping or plan to buy things but never buy.It's time to know if you're one of these people. 

Are you a shopaholic in power?

• Sales shopping but did not need anything.

• Have the latest gadgets in the market. Many of them serve the same purpose.

• Actual expenditure and number of items you purchase when you walk into a supermarket always exceeds what you thought to spend and buy.

• You have a closet full of clothes you never wear, even've bought things that simply do not convince you too.

• When you renew your wardrobe almost always practically new and simply "out of fashion".

• Large amount of food that ends up in the trash stored because this up.

• You are about to buy milk and shopping around. Less milk.

• You spend more than you should. (For example you have credit cards to the limit)

• Go to the mall is one of your favorite plans.If you answered yes to any of these questions could have a serious problem: excessive consumerism trap may end up running wild and a pathological dependence purchases which is very hard to leave.

Possible causes of why we have this problem or disorder

- Too spoiled children that their parents used to provide them with virtually everything they wished.

- Dissatisfaction or problems that are projected through wasteful consumption. The purchase is sometimes used to provide a routine life illusion or empty.

- Used purchase distraction and evasion as more serious problems such as depression, alcoholism, love conflicts,

- Advertising is everywhere, constantly making us believe that success depends on the amount of products we purchase.

- Search for prestige: the easiest way to get social prestige is accumulating possessions and objects of desire and envy. Number of people visit supermarkets luxuries and dilate so long and only carry a product.- "Both have, are worth": own people's self-esteem increases with complex

12 Tips

1. Learn to differentiate between real needs and desires and attempts to control any spending on impulse purchases. Before you buy anything you need or simply ask yourself "I could do"?Examples: buy shoes because we are old is different to buy shoes because that's another pair. 

2. Avoid temptations: if you know you're a consumer born, try to avoid temptations. Do not go to malls or shopping areas unless you really have to buy something, go to small general food instead of giant hypermarkets, do not go to the bank teller near your favorite store. 

3. Do not fall for the sales and deals: no matter how cheap it is. If you do not need expensive and wasteful. 

4. Aiming all expenses that you made a month. It will help to realize the expenses you make or to project future expenses 

5. Make a fixed amount per month for expenses and Superstar unless strictly indispensable. 

6. Plan Gifts If you have to buy a gift, typical of this time, think before you can do really like that person, go to the store or specific section, and buy it. No és "see what I see out there," because you will end by giving you things to yourself. 

7. Go to always buy with a list. What is not listed is not bought 

8. Never pay with card. Take the money you are going to spend and pay cash. "It hurts" over and also prevents overcome our budget and actual spending power. 

9. If you have the ability to purchase online. It is also cheaper as shopping sites tend to be much more rational and also prevents you to be vulnerable to the tactics of Marketing and Sales Promotion supermarkets. 

10. Find new activities, sports or hobbies that do not consist out of stores.

11. Ask for help: tell someone you out soles to stop you from doing stupid spending. Extensible to this might be: do not hang with other shopaholics in certain places.

12. Give yourself a prize with the money you've saved: never forget that spending is unlimited. Try to control it because every time is growing.